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Podcast: Self-Helpless
Episode:

How To Build Self-Trust
Category: Comedy
Duration: 01:04:30
Publish Date: 2023-05-01 07:00:00
Description:

This week the girls discuss trusting in yourself. They share experiences when their self-trust felt weak both personally and professionally, origin stories behind their perfectionistic tendencies that result in self-doubt as adults, rebuilding trust in yourself after betrayal, and tools that have helped them feel more confident around decision-making. Tune in for some HUGE aha moments and lessons that you can apply to your relationship with yourself and others!

This episode was sponsored by Nutrafol & BetterHelp! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code helpless. Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month. 

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Building or growing an unconventional career? Grab Delanie’s free resources at https://www.delaniefischer.com  

Kelsey’s Tour Dates: https://www.kelseycook.com 
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