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Podcast: Self-Helpless
Episode:

Establishing A Daily Routine
Category: Comedy
Duration: 01:08:28
Publish Date: 2023-02-13 08:00:00
Description:

This week, Kelsey is joined by one of her good friends and her tour opener, Tommy Brennan! He talks about navigating ADHD, learning what motivates him, and the struggles of maintaining a routine when your work schedule isn’t fixed. Come see Kelsey and Tommy on tour at KelseyCook.com/tour!

This episode was sponsored by BetterHelp, PrettyLitter, & Let's Get Deep! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month.

Go to PrettyLitter.com/helpless to save 20% on your first order.

For a limited time, get 20% off with the code HELPLESS when you go to whatdoyoumeme.com/letsgetdeep. 

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com 
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