Search

Home > Self-Helpless > 20 Tips for Managing the Winter Blues
Podcast: Self-Helpless
Episode:

20 Tips for Managing the Winter Blues
Category: Comedy
Duration: 00:37:31
Publish Date: 2023-01-02 08:00:00
Description:

This week, Kelsey walks you through some tips to help lift your spirits if the holidays and/or winter weather have you feeling down or stressed. Based on one of her favorite Artist’s Way exercises, Kelsey made a list of 20 things she loves doing and asks the listeners to do the same. Whether it’s pampering yourself with an at-home spa night or trying a brand new dessert recipe, it’s nice to have a list of go-to activities that can help make winter blues more manageable.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com
Total Play: 0

Some more Podcasts by Cloud10

400+ Episodes
Ask Ronna     10+
800+ Episodes
The Cover to ..    
500+ Episodes
The Judgies    
1K+ Episodes
About Last N ..