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Podcast: Self-Helpless
Episode:

Technology
Category: Comedy
Duration: 00:50:56
Publish Date: 2018-12-10 10:00:00
Description:

This week, the girls talk about the ways that technology, particularly the overuse of it, can negatively affect your mental health and emotional well-being. They share some tips on how to have a healthier relationship with your phone, computer, and television, and much more!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie’s Business Coaching: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Enjoy amazing therapy from our sponsor BetterHelp at https://www.betterhelp.com/selfhelpless 

See omnystudio.com/listener for privacy information.
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