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Podcast: Self-Helpless
Episode:

Social Anxiety
Category: Comedy
Duration: 01:07:59
Publish Date: 2020-12-07 13:00:00
Description:

The girls discuss something they are very much familiar with: social anxiety! They share both hilarious and traumatic moments where their anxiety got the best of them - from puberty to social media to performing live. Learn about one of their tips, "the anti-spiral list," and other ways to manage social anxiety.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie’s Business Coaching: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

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