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Podcast: Self-Helpless
Episode:

The Power of Now
Category: Comedy
Duration: 00:49:39
Publish Date: 2021-03-08 13:00:00
Description:

The girls discuss the book, The Power of Now: A Guide To Spiritual Enlightenment, by Eckhart Tolle. The book offers guidance on how to be more present in our day-to-day, why observing our thoughts, surroundings, and interactions with a fresh lens is important, and how getting out of our head and tuning in to our body can help us connect with our true nature. The girls also share personal experiences surrounding presence and anxiety in their daily lives.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie’s Business Coaching: https://www.delaniefischer.com 

Kelsey’s Tour Dates: https://www.kelseycook.com 

This episode was sponsored by Honey, Care/of, and BetterHelp
Go to takecareof.com/selfhelpless50 and enter code SELFHELPLESS50 for 50% off your first Care/of order.
Get Honey for FREE at join Honey.com/helpless.
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.

See omnystudio.com/listener for privacy information.
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