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Podcast: Self-Helpless
Episode:

Self-Worth
Category: Comedy
Duration: 01:17:56
Publish Date: 2021-05-31 12:00:00
Description:

We are joined by Life and Mindset Coach for Perfectionists, Nicole Baker. Nicole shares how being exposed to personal development tools from a young age shaped her and opens up about being bullied as a kid, body image, experiencing emotional and physical abuse in a romantic relationship, and the steps she took towards building confidence, fully realizing her worth, and finding her voice. This episode contains information that may be triggering to survivors of abuse and those in recovery for an eating disorder, listener discretion is advised. 

Here is the link to the morning routine worksheet that Nicole mentioned in the episode.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: patreon.com/selfhelpless 

Delanie’s Business Coaching: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by BetterHelp and Bright Cellar!
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.
Listeners get 60% off your first 4-bottle order at BRIGHTCELLARS.COM/HELPLESS

See omnystudio.com/listener for privacy information.
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