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Home > The Movement, Strength & Play Podcast > Episode 13 - Planning a Training Week
Podcast: The Movement, Strength & Play Podcast
Episode:

Episode 13 - Planning a Training Week
Category: Sports & Recreation
Duration: 00:43:21
Publish Date: 2018-01-05 06:37:04
Description: We get lots of questions aboout how to plan your training week as well as what our training looks like across a week. We get stuck into answering all of this and more in this weeks podcast! Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started! Download our FREE eBook - Beginners Guide to Calisthenics - http://schoolofcalisthenics.com/product/beginners-guide-calisthenics-ebook/ Need resistance bands? We only recommend Rubberbanditz! Get yours here - http://rubberbanditz.com/idevaffiliate/idevaffiliate.php?id=415&url=89 Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - http://schoolofcalisthenics.com/product-category/ebooks/ Book on to School of Calisthenics Workshop - http://schoolofcalisthenics.com/product-category/workshops/ Follow us on twitter - https://twitter.com/SchoolOfCali Like us on Facebook - https://www.facebook.com/SchoolOfCalisthenics/ Follow us on instagram - https://www.instagram.com/schoolofcalisthenics/
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