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Home > The Movement, Strength & Play Podcast > Episode 22 - Using Calisthenics for Hypertrophy GAINZ!
Podcast: The Movement, Strength & Play Podcast
Episode:

Episode 22 - Using Calisthenics for Hypertrophy GAINZ!
Category: Sports & Recreation
Duration: 00:21:56
Publish Date: 2018-03-09 12:36:02
Description: Can you build muscle mass (HYPERTROPHY) with Calisthenics using only your Bodyweight is a question we always get asked... find out why the answer is yes!! Want to get involved in the #HandstandChallrnge and become a Handstand World Record with us? Click here for more details
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