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	Podcast:		The Movement, Strength & Play Podcast
	Episode:		Ep 214 // How to Continue Progression & Breaking Through Plateaus
	Category:		Sports & Recreation
	Duration:		00:28:54
	Publish Date:		2022-02-16 06:00:04
	Description:		This week on the podcast we're discussing the importance of how we keep progression, avoid or even more importantly how we deal with plateaus in our training. . This episode is jammed packed with practical advice from Tim & Jacko that you can implement into your own training straight away to ensure you continue to enjoy progressing with your own training. . LINKS MENTIONED: Workshops in 2022 Online & In Person - https://schoolofcalisthenics.com/calisthenics-workshops-retreats
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