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Podcast: mnkjh
Episode:

Set and Achieve Better Goals
Category: Motivation
Duration: 00:57:12
Publish Date: 2015-03-24 08:01:00
Description:

Setting Goals and achieving them

  1. Only work on one thing at a time
  2. Make changes during periods of calm
  3. Make your goal as clear and specific as possible
  4. Set things up on autopilot (routines)
  5. Make to-do lists
  6. pre-commitment
  7. Tackle the tough things first
  8. Keep yourself and your surroundings tidy and clean
  9. Surround yourself with those who have similar goals
  10. Delay gratification instead of nixing it altogether
  11. remove deterrents. Don’t make the right decision over and over again.
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