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This week the girls and the ginger return and things go immediately off the rails. What starts as a casual conversation turns into an entire episode of on the stands! We’re talking all things self-improvement. Do we really need to be our best selves? Are cigarettes part of a healthy organic lifestyle? Is aluminum the key to smelling good? We can’t promise we have the answers, but we definitely have some half-facts for you! Catch up to FOUR bonus episodes per month plus full video episodes over on Patreon: patreon.com/thefirstdegree ️ The Heavy Metal Project: theheavymetalproject.com Instagram: instagram.com/thefirstdegree TikTok: tiktok.com/@thefirstdegreee Facebook: facebook.com/thefirstdegree ️ On the Stand: (818) 446-6889 Worst Thing You’ve Ever Done: (818) 446-6889 |