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	Podcast:		90210MG
	Episode:		I Choose … a Quick Nervous System Reset with Adele House
	Category:		TV & Film
	Duration:		00:21:20
	Publish Date:		2026-04-21 11:00:00
	Description:		Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I am enough" is the most powerful mantra you'll ever repeat and how a simple tool can stop a panic attack in its tracks. AND TICKETS ARE ON SALE FOR THIS WEEKEND!! at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles! We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
	Total Play:		0