Search

Home > Round Table China > Functional fitness fueling workout culture
Podcast: Round Table China
Episode:

Functional fitness fueling workout culture
Category: Society & Culture
Duration: 00:23:11
Publish Date: 2025-07-16 05:30:00
Description:

Let's be real—when do you actually bench-press in daily life? Across China, functional fitness is gaining momentum as people shift from isolated lifts to practical strength. It focuses on compound movements—lifting, twisting, pushing—building real-world ability that lasts. Just how functional is your fitness? / Throning: Dating for status (15:19). On the show: Steve Hatherly, Yushun & Yushan
Total Play: 0