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Home > Power Hour > Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast
Podcast: Power Hour
Episode:

Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast

Category: Society & Culture
Duration: 00:39:36
Publish Date: 2025-04-11 07:56:12
Description:

As a Friday bonus Adrienne is sharing a recent episode from the Modern Wellness Podcast - remember to follow or subscribe if you haven't yet!


Firstly there’s a look at a recent New Scientist article all about tiredness, as according to a recent analysis of data from 32 countries, as many as 1 in 5 otherwise healthy adults complain of problematic levels of fatigue. "A fresh understanding of tiredness reveals how to get your energy back"


There’s a discussion about biophilic design after Fitt Insider’s recent report Issue No. 327: Cooped Up


And finally, Adrienne predicts a big rise in at-home saunas!


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