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I break down the single most critical masculine trait every man needs to master this year: self-control. I explain why true masculinity isn't about suppressing your emotions or killing your aggression, but rather channeling that intense energy into mastery and leadership. I also share four practical pillars you can use immediately to stop reacting to the chaos around you and start leading your life with power under command. SHOW HIGHLIGHTS 00:00 - The Single Most Important Masculine Trait 02:57 - Why Masculinity Itself Isn’t the Problem 06:16 - The Cost of Losing Control 08:14 - Pillar #1: The Power of the Pause 10:04 - Pillar #2: Channeling Aggression into Mastery 12:54 - Pillar #3: Disciplining the Body First 14:31 - Pillar #4: Ending the Need for Validation 15:44 - True Masculinity is Power Under Command *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram |