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	Podcast:		ManTalks Podcast
	Episode:		Mini-Episode: Healthy vs. Toxic Shame
	Category:		Society & Culture
	Duration:		00:16:47
	Publish Date:		2019-12-12 11:00:00
	Description:		Not all shame is bad. There is healthy shame and toxic shame. I breakdown the difference between the two and how each one shows up in our lives. I also talk about how healthy shame can turn into toxic shame. At the end of the episode I give you some journaling prompts to start working with your shame. Resources mentioned in the episode Healing The Shame That Binds You - John Bradshaw Men’s Weekend - connorbeaton.com/mens-weekend Get The Love You Want - bit.ly/GTLYW2019 Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts \| Google Podcasts \| Spotify For more episodes visit us at ManTalks.com \| Facebook \| Instagram \| Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech See omnystudio.com/listener for privacy information.
	Total Play:		0