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	Podcast:		ManTalks Podcast
	Episode:		Weekly Training: The Power Of Breathwork
	Category:		Society & Culture
	Duration:		00:16:30
	Publish Date:		2020-05-07 10:00:00
	Description:		We are all dealing with so much right now that we could all use a little more calm and grounding in our days. In this episode I talk about why breathwok is such a powerful tool for releasing stuck emotions and dealing with stress and anxiety. There’s a lot of good information about breathwork so make sure to listen all the way though. I’ve also created a breathwork course, Room To Breathe, that I’d love you to check out. Use the link below or go to my Instagram @mantalks and click the link in my bio. https://bit.ly/breathe-now See omnystudio.com/listener for privacy information.
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