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	Podcast:		Happy Place
	Episode:		Rachel Stevens: Self-worth, worrying, and S Club whirlwinds
	Category:		Society & Culture
	Duration:		00:37:43
	Publish Date:		2024-07-29 01:00:41
	Description:		Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice. In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all. They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too. Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day. Rachel’s book, Finding My Voice, is out now. Hosted on Acast. See acast.com/privacy for more information.
	Total Play:		0