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	Podcast:		Confidently Insecure
	Episode:		cold exposure for ANXIETY?!
	Category:		Society & Culture
	Duration:		00:51:48
	Publish Date:		2023-03-13 11:00:00
	Description:		I said burr....its COLD AS FUCK IN HERE!!! This week, Kelsey walks Zach through intentional cold exposure therapy in our new episode called L2L #Luv2LeArN where we break down a scientific subject into digestible and obvi hilarious subjects ;) This first go of our #L2L series is all about what GETTING COLD can do for your healthy! Namely, panic attacks, metabolism and resilience! LOOK AT US LEARNIN'! BUY A STICKER! https://confidently-insecure.myspreadshop.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
	Total Play:		0