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Home > Breakup Recovery Podcast > EP #005 Boost Confidence
Podcast: Breakup Recovery Podcast
Episode:

EP #005 Boost Confidence
Category: Society & Culture
Duration: 00:17:36
Publish Date: 2015-12-05 17:00:00
Description:

How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a clear picture of what anxiety looks like and then I will give you some of the strategies that I have used and my clients have used so hopefully you might find them helpful as well.
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