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Home > Breakup Recovery Podcast > EP #044 Demystifying The Practice of Meditation with Kathy Daniel
Podcast: Breakup Recovery Podcast
Episode:

EP #044 Demystifying The Practice of Meditation with Kathy Daniel
Category: Society & Culture
Duration: 00:15:47
Publish Date: 2016-08-31 02:00:00
Description:

Kathy Daniel helps to demystify meditation and talks about the benefits of transcendental meditation. How the practice of 20 minutes twice a day can bring your body back to normal and all the symptoms you are having due to the stress in your life after a breakup will all settle down. Kathy also answers some of the most common questions you may be having about starting a meditation practice.

 
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