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Home > TODAY > TODAY January 6, 3rd Hour: Eating Healthy in the New Year | Al’s Day As a Grand Central Tour Guide | Best Places to Travel in 2026
Podcast: TODAY
Episode:

TODAY January 6, 3rd Hour: Eating Healthy in the New Year | Al’s Day As a Grand Central Tour Guide | Best Places to Travel in 2026
Category: Society & Culture
Duration: 00:36:34
Publish Date: 2026-01-06 23:00:00
Description:

Physician and best-selling author Dr. Ian Smith breaks down a few simple ways to adjust your eating habits and live healthier in the new year. Also, Al goes on the job, taking on the role of tour guide at Grand Central Terminal in New York, one of the city’s most famous landmarks. Plus, Travel + Leisure editor in chief Jacqui Gifford shares a few of the top travel and vacation destinations in 2026. And, Kate Biberdorf, aka Kate the Chemist, demonstrates a few fun science experiments you can do with the kids at home.


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