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Home > AMERICA OUT LOUD PODCAST NETWORK > 5 health benefits of cultivating awe
Podcast: AMERICA OUT LOUD PODCAST NETWORK
Episode:

5 health benefits of cultivating awe
Category: Society & Culture
Duration: 00:58:00
Publish Date: 2025-01-15 15:45:57
Description: The Dean’s List with Host Dean Bowen – Experiencing awe can transform mental and physical well-being by shifting focus away from the self, fostering connection, and enhancing purpose. Studies reveal awe’s power to reduce stress, boost optimism, and promote prosocial behavior. By embracing awe-inspiring moments in nature and daily life, we cultivate deeper meaning, resilience, and a sense of belonging.
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