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Home > AMERICA OUT LOUD PODCAST NETWORK > Thriving, not just surviving the holidays
Podcast: AMERICA OUT LOUD PODCAST NETWORK
Episode:

Thriving, not just surviving the holidays
Category: Society & Culture
Duration: 00:58:00
Publish Date: 2024-11-30 14:37:02
Description: Nurses Out Loud – The holidays bring joy and challenges alike. I share practical strategies to navigate the season with confidence, from enjoying holiday treats guilt-free to managing sugar-fueled chaos. I also offer compassionate advice for coping with grief, improving sleep, and handling alcohol mindfully. Discover encouragement and tips to help you thrive and make the season truly meaningful.
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