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	Podcast:		AMERICA OUT LOUD PODCAST NETWORK
	Episode:		Your thoughts have the ability to heal or harm your body
	Category:		Society & Culture
	Duration:		00:58:03
	Publish Date:		2024-09-20 14:23:44
	Description:		Looking 4 Healing Radio with Dr. Jana Schmidt – A study recently published in the Journal of Neurophysiology found that muscles respond to simple thoughts of exercise; simply imagining exercise can stimulate the muscles to delay atrophy and even get stronger. This is evidence that the brain and body are more entwined than separate. Focusing only on what you imagine seeing, hearing, smelling, and feeling makes...
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