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Home > The Christian Working Woman > Work Is Good – 5
Podcast: The Christian Working Woman
Episode:

Work Is Good – 5
Category: Religion & Spirituality
Duration: 00:03:00
Publish Date: 2026-01-30 06:00:25
Description:

Presented by Julie Busteed

Much of life is spent working—both in a job and in the ordinary daily tasks that keep life going. Scripture makes it clear that rest matters, yet the question remains: is rest truly practiced? Is there space to unplug, sit still, and be present?

The fourth commandment speaks directly to both work and rest: Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God… (Exodus 20:8–10).

God did not only command rest; He modeled it. Genesis tells us, by the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy (Genesis 2:2–3).

What a gift this is. God gives meaningful work and purpose, and he also knows the human need for rest. That is why the Sabbath was given, blessed, and made holy.

Is this model followed? In a culture that values constant activity, it is easy to stay busy—at work, at home, and even in good and meaningful pursuits. Worth can quietly become tied to how full the schedule is. Yet the truth remains: rest is necessary. Not only physical rest but mental and emotional rest as well—time for the mind and spirit to be renewed. Too often, the command to rest on the Sabbath is brushed aside.

Stillness can feel uncomfortable. Being alone with one’s thoughts may feel unfamiliar, or even unproductive. Rest can seem boring in a world that never slows down. But Sabbath does not mean doing nothing; it means resting from ordinary labor and setting the day apart for God.

For many, Sunday serves as a Sabbath. Others who work on Sundays may need to choose a different day of the week to set aside. Even while Israel wandered in the desert, God established a rhythm of rest. Manna was gathered on the sixth day so that the seventh day could be devoted to rest and worship.

Jesus declared himself Lord of the Sabbath. When the Pharisees accused him of working on the Sabbath, he explained that meeting basic needs and doing good—healing, helping, restoring—were never violations of God’s intent. As Jesus said, The Sabbath was made for man, not man for the Sabbath (Mark 2:27).

May this rhythm of work and rest become a lived practice—one that brings freedom, restores the soul, and honors the gracious gift God has given.
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