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Home > Fun Therapy > Four Ways To Build A Healthy Habit That Lasts
Podcast: Fun Therapy
Episode:

Four Ways To Build A Healthy Habit That Lasts
Category: Religion & Spirituality
Duration: 00:31:59
Publish Date: 2020-01-08 21:30:10
Description:

In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.

Mike Foster Website

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