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Description:
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In this, the sixth in the Buddha Dharma Series, Lama Yeshe talks about the final aspect of the eight-fold path which is staying focused, and is achieved by effort, mindfulness and concentration.
My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq
If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:
https://www.facebook.com/thebuddhismguide
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