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Home > The Psychology Podcast > 10: How to change your habits
Podcast: The Psychology Podcast
Episode:

10: How to change your habits

Category: Science & Medicine
Duration: 00:50:55
Publish Date: 2015-02-16 00:19:06
Description:

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how to live a good life and more.


Support this podcast: https://anchor.fm/the-psychology-podcast/support

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