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Home > Hidden Brain > Episode 30: WOOP, There It Is
Podcast: Hidden Brain
Episode:

Episode 30: WOOP, There It Is
Category: Science & Medicine
Duration: 00:17:56
Publish Date: 2016-05-10 07:34:00
Description:

Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her strategy — which she calls WOOP.
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