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Podcast: Hidden Brain
Episode:

Healing Your Heart
Category: Science & Medicine
Duration: 00:49:36
Publish Date: 2022-04-04 19:00:00
Description:

We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.

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