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Home > Beat Your Genes Podcast > 219: Increasing your self-esteem & escaping the pleasure trap during Lockdown
Podcast: Beat Your Genes Podcast
Episode:

219: Increasing your self-esteem & escaping the pleasure trap during Lockdown
Category: Science & Medicine
Duration: 00:51:00
Publish Date: 2020-04-30 03:30:00
Description: In today's show, Dr. Howk and Nate discuss life during lockdown.  Dr. Howk comments on those struggling to accomplish a particular task because the lockdown has disrupted their normal routine whether it's escaping the pleasure trap or other such tough task.  We also discuss the psychology behind finding yourself delaying action on something important due to the disruptive effects of COVID-19. 
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