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Home > The Lazy Genius Podcast > How to Create Healthy Phone Habits
Podcast: The Lazy Genius Podcast
Episode:

How to Create Healthy Phone Habits

Category: Education
Duration: 01:03:56
Publish Date: 2026-04-13 07:00:00
Description:

Today, we’re going to talk about how to create healthy phone habits. Healthy habits are personal. What’s healthy or unhealthy for me might not be for you, so this isn’t a judgmental episode. Instead, we’re going to examine what healthy means, what parts of our phone experience need some attention, and figure out how to create some better practices that align with what matters.


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