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	Podcast:		Good Risings
	Episode:		76.1. Single Serving: Nutrition and Starting with Digestion by Annette Luna
	Category:		Education
	Duration:		00:04:48
	Publish Date:		2022-10-31 08:00:00
	Description:		Certified nutritional therapy practitioner, Annette Luna, joins us all week to discuss digestion, how it works, and ways we can help our body's digestion improve. Why is digestions so important? After all, we are what we absorb. Digestion is the mechanical and chemical breakdown of our food. Annette walks us through the 3 phases of digestion. Annette Luna is a certified nutritional therapy practitioner, certified restorative wellness practitioner, and RYT® 200 @abundancebyannette. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices
	Total Play:		0