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Home > Good Risings > 80.1. Grateful Grains: Work - Balance
Podcast: Good Risings
Episode:

80.1. Grateful Grains: Work - Balance

Category: Education
Duration: 00:07:31
Publish Date: 2022-11-28 10:02:00
Description:

We're in an age of access, we need to set healthy boundaries. Our "always on" culture and the constant creep of work into our personal life has a major impact. Begin by reframing rest. Negotiate for more time at a work so you don't find yourself working on the weekends or time off.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio

Producers: Jason Seagraves & Margot Carmichael

Audio Editing: Revision Sound

Music: Gramoscope Music

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

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