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Home > Famous at Home > The Feeling of Joy: Why it Scares us + How to Pass it on
Podcast: Famous at Home
Episode:

The Feeling of Joy: Why it Scares us + How to Pass it on
Category: Kids & family
Duration: 00:48:09
Publish Date: 2026-03-20 14:24:23
Description: Get ready for the early episode pivot in this one, folks. Talking about their marriage a few minutes into recording, Josh and Christi had a moment that sent them spiraling into laughter. The atmosphere shifted, so they shifted with it. And the result?
 
A conversation about joy!
 
In this episode, Josh and Christi talk about why joy can be so difficult to feel. “We’re actually scared of joy,” Christi says. “It is such an intense emotion that our bodies feel under threat.” Christi goes on to say, “The feeling of joy is so big that you can’t start at 95%, you have to begin by micro-dosing it at about 5%.”

But feel it we must. The Bible says that the joy of the Lord is our strength (Nehemiah 8:10). If it strengthens us, it must be dangerous for darkness. No wonder it takes courage to feel it. Like anything else, joy is caught, not taught. Josh and Christi talk about how to overcome the fear, shift the atmosphere, and pass joy onto our kids.
 
Time Stamps:
0:00 Introduction
1:24 10 Days of the Easter Story
2:53 Josh & Christi’s wedding story
5:55 The unexpected pivot into joy
7:30 Shifting the spiritual atmosphere for joy
13:10 Left brain knowledge of versus right brain experience of joy
17:52 How joy is birthed within us
21:16 God is a joyful God
28:14 Why we’re afraid of joy
31:30 How to micro-dose moments of joy in your life
34:01 Practical ways to experience joy and pass it onto your kids
42:55 Ways to make joy not feel threatening 

Show Notes:
Get 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week
https://amzn.to/4lpPGQf
 
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Download the Famous at Home app from Apple, click here. 
https://apps.apple.com/us/app/famous-at-home/id6502221394
 
Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US
 
Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
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