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Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ episodes. Dr. Jack Newman, lactation expert, shares all his best advice on what to expect, what to avoid, and when to ask for help, in order to get lactation started, and breast/chestfeed successfully. Here's the original episode in full. For new episodes each week, subscribe to and follow Birthful anywhere you listen to podcasts. We're on Instagram @birthfulpodcast and email podcast@birthful.com Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
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