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	Podcast:		Birthful
	Episode:		Diastasis and Tummy Fitness
	Category:		Kids & family
	Duration:		01:00:32
	Publish Date:		2015-11-11 20:32:06
	Description:		Diastasis recti is a separation between your abdominal muscles. It turns out that 2 in 3 women who have two or more babies have a diastasis, but why do they happen? Why are pregnant women more at risk? Can they be prevented? If you have one, how can you heal it? Bethany Learn tells us more. Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Advertising Inquiries: https://redcircle.com/brands
	Total Play:		0