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Alena LeShack went from not knowing anything about birth and considering a scheduled cesarean to preparing for -and having- an unmedicated birth. She had a flowing and empowering hospital birth, fueled by her confidence, the support of her team, and even a little dose of Virtual Reality. Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-unmedicated-VR-birth-story Click to join the Birthful Patreon Community, and get the extra content related to this episode Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY) Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
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