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On today’s episode, Stephanie and Elana discuss some of the key takeaways from Episode 90 with Dr. Lauren Noel. We share our personal thoughts regarding natural ways to optimize your fertility as a couple and really, optimize your overall health! We hope to inspire those of you in your 30’s and 40’s that you CAN have a healthy pregnancy whether it is your first or fourth child! Topics Discussed - How to help encourage a male partner to maximize his fertility without making him wrong.
- How to minimize stress before conception and why it is so important.
- How to work with different health care providers to find answers and feel empowered.
- What we do to maximize fertility in our 30's and what has worked for us!
- And more!
Enjoy the listen! Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: |
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