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Home > "Doctor Mom" Podcast > #99: Whole30 on a Budget with Amanda Alley
Podcast: "Doctor Mom" Podcast
Episode:

#99: Whole30 on a Budget with Amanda Alley
Category: Kids & family
Duration: 00:39:04
Publish Date: 2018-09-18 06:00:00
Description:

Stephanie interviews Whole30 certified coach, Amanda Alley - mother of three boys and advocate for healthy eating on a limited budget. Amanda shares how she uses Food Stamps/SNAP to supplement her healthy eating, her favorite low-cost meals, tips and tricks for eating on a budget, and advice for those who want to do a Whole30 but are afraid of the cost.

Topics discussed:

  • Why Amanda decided to become a Whole30 Certified Coach
  • How she feeds her family of five on a budget
  • Where she shops to save money
  • How she navigates food battles with her three boys
  • Her favorite budget-friendly Whole30 compliant meals
  • Advice for those concerned about the cost

Show Notes:

Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.

Amanda Alley is a Whole30 certified coach serving the NH seacoast communities. She’s a 30-something wife, boy mom x3, and once-upon-a-time poet. Amanda is passionate about helping others navigate the Whole30 program and find the healthiest version of themselves.
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