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Podcast: Sustainable Minimalists
Episode:

The Golden Triangle
Category: TV & Film
Duration: 00:21:25
Publish Date: 2022-09-01 04:15:00
Description:

A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony.

The Australian Wellbeing Index is a 15-year-and-counting study with data from over 60,000 participants. Its results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles.

The good news? These three intangibles are entirely within our control.

On today's show we discuss the golden triangle of wellbeing for optimal life satisfaction.

Here's a preview:

[2:30] How to nurture interpersonal relationships when relationships get hard

[6:30] The difference between financial control versus mindless monetary accumulation, according to research

[13:00] The why and how behind living, breathing, and being your purpose

 

Resources mentioned/Further reading:

 



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