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	Podcast:		Sustainable Minimalists
	Episode:		040: Mindfulness for Modern Families
	Category:		TV & Film
	Duration:		00:36:45
	Publish Date:		2018-10-02 10:30:24
	Description:		“As I began meditating + getting more grounded, I wasn’t reacting as much to the kids’ upsets. I was being a bit more present for their questions + concerns, too.” If we’ve heard it once, we’ve heard it a thousand times: When it comes to intentional living, adopting a mindfulness practice is the singlemost powerful habit we can foster. This week, I’m thrilled to offer two unique perspectives on the link between intention + mindfulness: – First, Buddhist + meditation... Read More Read More The post 040: Mindfulness for Modern Families appeared first on Sustainable Minimalists.
	Total Play:		0