Search


	Podcast:		Sustainable Minimalists
	Episode:		068: Self-care for Busy People
	Category:		TV & Film
	Duration:		00:16:22
	Publish Date:		2019-04-16 10:37:40
	Description:		Have you scheduled self-care into your days lately? I get it: We’re all busy. When we must cut something, we almost always cut the tasks that rejuvenate ourselves from our schedules first. I believe that self-care is less about time-intensive, expensive spa treatments (although if they light you up, go for ’em!). Instead, self-care is a collection of little habits that promote healthy + peaceful existences. On today’s episode, we get some serious self-care bang out of just 5 minutes. Liann Hughes is... Read More Read More The post 068: Self-care for Busy People appeared first on Sustainable Minimalists.
	Total Play:		0