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	Podcast:		Music Talks
	Episode:		Health and wellness music to help you keep cool in summer
	Category:		Music
	Duration:		00:29:20
	Publish Date:		2021-08-19 16:00:00
	Description:		Many of us have had some sort of summer depression, including loss of appetite, constant fatigue, increased irritability, sore throats, and swollen gums. If you have developed some of these symptoms, Traditional Chinese Medicine believes you have excessive heat in your body. TCM states that several factors may lead you to produce more heat, including hot temperatures, staying for too long in an air-conditioned room, sleeping late at night, having a spicy, salty, or meaty diet, or simply working too hard. In this edition, we have invited Liu Ziwei on our show. She is a well-known two-stringed fiddle performer in the nation. Today, she will kindly share several of her songs with us that are believed to have the ability to cool down the surplus heat in the liver, heart, kidneys, and spleen. These works were composed by the famed composer Yan Minmin.
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