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	Podcast:		Homo Sapiens
	Episode:		229: How To Be Your Own Therapist with Owen O'Kane \| Part 2
	Category:		Arts
	Duration:		00:26:52
	Publish Date:		2023-05-11 04:02:08
	Description:		What do LGBTQ+ people find difficult to talk about? This week we are checking in on our mental health ahead of Mental Health Awareness week with brilliant psychotherapist and ted-talker Owen O’Kane. Owen has written a book called Be Your Own Therapist and we discuss how to move from shame to freedom, how to open up about sex and loneliness and navigating family as an LGBTQ+ person. Plus, what’s all of this got to do with cottaging?! Homo Sapiens Spotify Playlist H O M O S A P I E N S P O D C A S T NEW EPISODE Every Thursday Come play with us on socials Facebook & Instagram @Homosapiens Email us: Hello@homosapienspodcast.com Podcast Host: Acast Hosted on Acast. See acast.com/privacy for more information.
	Total Play:		0