Search

Home > ZOE Science & Nutrition > Most replayed moment: Lessons from a 5000-year-old diet | Frank Maixner & Tim Spector
Podcast: ZOE Science & Nutrition
Episode:

Most replayed moment: Lessons from a 5000-year-old diet | Frank Maixner & Tim Spector
Category: Health
Duration: 00:13:36
Publish Date: 2026-03-31 11:06:00
Description:

Today we’re going prehistoric.

We have to stay sharp at ZOE. Nutritional science moves fast, so it’s important for us to stay up to date with new discoveries and the latest advice. 

However, every now and then, it helps to look back - way back.

In this recap, we’re turning to a rather unusual teacher: a 5,000-year-old Iceman, preserved in ice and carrying clues about the diet of our ancient ancestors.

I’m joined by Frank Maixner and Professor Tim Spector to uncover what this prehistoric man ate and what those findings can teach us about our diet today.
Total Play: 0

Some more Podcasts by zoe

600+ Episodes
Fast Karate .. 1    
300+ Episodes
ZOE Science ..    
30+ Episodes
Living Life ..