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	Podcast:		The Preparedness Podcast
	Episode:		Episode 231 - Cast Iron, Seasoned Steel, and a Starvation Study
	Category:		Education
	Duration:		00:52:15
	Publish Date:		2014-07-24 23:53:04
	Description:		On this episode, I discuss using cast iron and seasoned steel for everyday cooking. I also go over a 1944 WWII study on starvation, which I think can give us some good information on how and why we need to make sure we are storing enough calories in our food storage.
	Total Play:		0