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Home > Radio Headspace > Packcast Roundtable: Regret
Podcast: Radio Headspace
Episode:

Packcast Roundtable: Regret
Category: Health
Duration: 00:36:47
Publish Date: 2018-01-12 15:57:37
Description: Quick. Make a list of regrets in your life. Pretty uncomfortable, huh? You’re not alone. We may think we learn from our mistakes, but breaking unhelpful patterns of self-preservation and implementing trusty new ones takes some practice. In our latest Packcast on regret, we dive headfirst into the feelings, actions, and illuminations that can be gleaned and redefined… if we could just learn to talk about them. Hosted by Kelton Wright, Alex Pompliano & Jennifer Azlant
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